Your costume sleeve.
He'd seem down on his luck, swallow some strength-inducing spinach, and WA-POW, Bluto was down for the count. Popeye the sailor man! He's strong to the finish, cause he eats his spinach.Aside from his poor spinach-advertising skills, we did always like Popeye. It even comes with foam lined arms (for that spinach effect), although we highly recommend padding them even more on your own.